Start your week with a 5 minute confidence boosting journaling session!


Every Monday morning, Devoney will guide you in a short journaling practice to start your week feeling like your best self.


Devoney is a therapist, therapeutic life coach, registered yoga teacher and the host of the Free & Well Podcast. She is a dog mom and a nature lover.

She is obsessed with helping 20-somethings feel confident AF through psychology backed mental & emotional wellness & holistic healthy habits! 


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